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Kung Fu for kids
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We arm your children with self-esteem by giving them the complete and systematic instruction of Chinese Martial Arts.
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For wild kids, we teach them how to focus and channel their energy in a more positive direction.
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For shy kids, we bring them out of their shells.
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For smart kids, we enable them to learn to set goals and reach higher.
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All kids have potential! We will partner with you to help develop your children full potential by equipping them with confidence, self-respect, courtesy for others, perseverance, integrity and honor.
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Kung Fu for Adults
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Led by renowned masters, we offer complete and systematic instruction of Chinese Martial Arts.
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Fitness and Self-Defense
Physical condition, Traditional forms, Sanshou & Chinese Kickboxing
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Health Wellness
Tai Chi for Arthritis, Traditional Chinese Healthy Exercise, Tai Chi
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Competition
Long Fist, Southern Fist, Sword, Staff, Spear, Whip and more
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We try our best to promote both the physical and spiritual growth in our students by teaching both the external and internal martial arts styles. Our ultimate goal is to enhance a student's life through the understanding and application of the values and discipline taught in the Chinese Martial Art styles, traditions and culture.
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Tai Chi / QiGong for Wellness:
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If you suffer from arthritis, back pain, stiffness and lack of energy; if you want to keep yourself healthy, we can help:
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Tai Chi
Practices elegant movements to improve muscle strength, coordination and joint flexibility, including Tai Chi Quan and Tai Chi weapon.
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Tai Chi for Arthritis
reduces symptoms of arthritis.
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Breath Exercise
Increases concentration, relaxes mind and body
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Five Animals
An ancient Chinese health exercise that simulates animals' poses to boost blood circulation.
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Contemporary Forms:
Combines complex movements with detailed thoughts improving the coordination between mind and body. Increases blood circulation and improves muscular strength.
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